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  • Home
  • Wisdom Offerings
    • Wisdom Practice Offerings
    • Spiritual Direction
    • Wisdom Schools
    • Practices
    • Teachings & Books
  • Lehigh Valley Offerings
  • Wisdom Reflections
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Chants

Abide in My Love: Live at Mt. Vernon

Abide in My Love: Live at Mt. Vernon

Abide in My Love: Live at Mt. Vernon

by: Darlene Franz

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The Earth is Full

Abide in My Love: Live at Mt. Vernon

Abide in My Love: Live at Mt. Vernon

by: Darlene Franz, voice and harmonium

Listen

Lord As You Will

Abide in My Love: Live at Mt. Vernon

Lord As You Will

by: Darlene Franz, voice and harmonium

Listen

Created for Love

Fall Fearless Into Love

Lord As You Will

by: Darlene Franz, voice and harmonium

Listen

Fall Fearless Into Love

Fall Fearless Into Love

Fall Fearless Into Love

by: Darlene Franz, voice and harmonium

Listen

Seek My Face

Fall Fearless Into Love

Fall Fearless Into Love

by: Darlene Franz, voice and harmonium

Listen

Here is Joy!

Art Thou In The Darkness

Art Thou In The Darkness

by: Paulette Meier

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Art Thou In The Darkness

Art Thou In The Darkness

Art Thou In The Darkness

by: Paulette Meier

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This Present Time

Art Thou In The Darkness

This Present Time

by: Paulette Meier

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Gentle Whisper

Come Into Being

This Present Time

by: Tom Lichner & Marcella Kraybill-Greggo

Listen

Open Heart

Come Into Being

Come Into Being

by: Tom Lichner

Listen

Come Into Being

Come Into Being

Come Into Being

by: Tom Lichner

Listen

Additional Chants

I Abide In You by: Kristy Christian (m4a)

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In Love Alone by: Kristy Christian (m4a)

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Breath Inside the Breath by: Kristy Christian (m4a)

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Full Being by: Kristy Christian (m4a)

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The Light The Mends by: Kristy Christian (m4a)

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I Know You, Love by: Kristy Christian (m4a)

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HOLY THE AFFIRMING by: Debbie Brewin-Wilson (mp3)

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For as the heavens reach beyond earth and time By Tony Martin (mp3)

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I Rest In The Heart of Love by: Kristy Christian (m4a)

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Body Prayers

Wholeness in Motion Body Prayer Video

Additional Body Prayers

Wholeness in Motion Body Prayer (pdf)

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4 A's Body Prayer (pdf)

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I am Here Body Prayer (pdf)

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Release Breath (pdf)

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An Invitation to the Prayer of Gesture and Movement (pdf)

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Law of Seven Body Prayer (pdf)

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Lectio Divina

Gospel of Thomas -Leloup translation
Gospel of Thomas - Zinner translation

Inner Tasks for Conscious Work

Inner Task  1

Find your feet. Pause periodically throughout your day and come back to the sensations of the inside of your feet. Notice. Come back to the moment. BE HERE NOW.


Inner Task  2

Notice what you like and dislike through out your day. Notice your PREFERENCES, your inner 'judgements'. And, when you find yourself in 'like or dislike'...notice with curiosity...without any judgement, and just let it go. Return to the NOW. Come back to your feet. 


Inner Task 3

Work from stillness; as you go about your day, use only the parts of your body that are really needed for the task you are doing. Notice if and when you are tensing up or  involving parts of your body that are not needed for the task at hand. Simplify. Come back to your feet. BE HERE NOW.


Inner Task 4

Periodically as you go throughout your day, try using your non-dominant hand to do a normal life activity (like brushing your teeth or opening a door). What happens when you engage your non-dominant hand ? What do you notice? What 'wakes in you up'? Come back to the NOW. Be here.


Inner Task 5

Pause throughout your day and listen to the sounds of your life. Notice sounds that might be present all the time, but not noticed: the hum of the fridge, traffic, etc. Notice too the sounds that might be unique to the moment.  Expand your awareness to tune into the whole vibrational field of your life. As you return to your daily task, see if you can bring this sense of expanded awareness with you. Notice what shifts, if anything with this awareness.


Inner Task 6

As you walk throughout your day, notice the ground rising up to meet you...with each step you take. Notice that each time you lift your foot...the ground is there to meet you as you take your one next step. Notice in sensation, the felt sense of 'being met'...with each step you take. What happens in you (f anything)...as you notice this? BE HERE NOW.


Conscious Practical Work

Conscious Practical work involves engaging an outer task (sweeping, raking, cooking) while holding an inner intention (aka to notice the sound of my life...as I go about my external tasks). The purpose of holding an inner intention is to bring a quality of mindfulness and presence, conscious attention, to the task at hand. Conscious Work engages the movement intelligence center, bringing our body into the process of transformation.


·  “We’ do [conscious work] because it is one of the most time-tested ways of transforming consciousness.” -- Cynthia Bourgeault.

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